Hikes In and Around Sanford and Springvale, Maine

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Hikes In and Around Sanford and Springvale, Maine

Number One Pond in Sanford, Maine

Hikes in and around Sanford, Maine are not difficult, but provide great opportunities to get outside, explore the woodlands and townscapes and learn about the history and agriculture of the area.



Mousam Way Trail: Following the Mousam River for the most part, this looped path meanders through woodlands and parks as well as along the streets of Sanford and Springvale. Highlights include Mousam Way Park, waterfalls and Indian’s Leap. This trail is sponsored and maintained by the Sanford Kiwanis Club. Degree of Difficulty: Easy. Trailheads: park at any of the following–Mousam Way Gazebo, YMCA, Pleasant Street Gazebo, Main Street Gazebo, Holdsworth Park, Sanford Recreation Area.
Sanford Urban Walk: This pedestrian route along the streets of Sanford takes walkers past historic sites, including the Longfellow School, Goodall Mansion, Emery Homestead, site of the Shapleigh Tavern and more. Each site is signed. Degree of Difficulty: Easy. Trailheads: Various downtown locations.
Springvale Urban Walk: This pedestrian route along the streets of Springvale takes walkers past historic sites, including the site of the Sears-Roebuck Shoe Factory, Nasson Institute and the General William Frost House. Each site is signed. Degree of Difficulty: Easy. Trailheads: Various downtown locations.
Sanford Rail Trail: This multi-use four-mile from end-to-end trail passes through Sanford and Springvale. It’s intended for hikers, bicyclists, walkers, runners, skiers and horseback riders. ATVers and snowmobilers are also allowed on the trail. The trail passes through woodlands and wetlands, including Deering Pond. Degree of Difficulty: Easy. Trailheads: Oak Street and Hanson Ridge Road.
McDougal Orchards: This seventh generation family farm offers a little bit of everything including miles of hiking trails throughout the property. After hiking, be sure to stop by their store to make a purchase. Degree of Difficulty: Easy. Trailhead: Hanson Ridge Road.
Rachel Carson National Wildlife Refuge: In nearby Wells, is the Carson Trail, named for the pioneering environmentalist, Rachel Carson. This one-mile path along Branch Brook and Little River offers great opportunities for bird and wildlife observations. Degree of Difficulty: Easy. Trailhead: Port Road, Wells.
To view lakefront property listings for sale in Sanford and Springvale, click on the green box above.
To learn more about lakes and ponds in the area, check out the blog post links below.
The Sanford Lakes Region of Maine
Mousam Lake in Southern Maine – Perfect for Boaters, Anglers and Vacationers

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